01
Slow & groundingGentle Flow
A softer pace. A deeper breath. Gentle movement to unwind your day and come home to yourself.
A BOUTIQUE YOGA STUDIO IN HIGHGATEStill & Flow YogaFind your balance.
Still & Flow YogaFind your balance.
Move with intention.
A little space to breathe, move and reconnect.
A welcoming practice, just as you are.
Mindful movement Space to slow down A community to belong to
OUR PHILOSOPHYNot just a practice.
Not just a practice.
A way to come back
to yourself.
In a city that never seems to pause, we believe in making room for stillness.
Still & Flow is a small, thoughtful yoga studio in the heart of Highgate. Here, movement meets mindfulness, and every practice is an invitation to feel more at home in your body.
No perfect poses. No expectations. Just good people, gentle guidance and space to find your own rhythm.
Find a practice that feels like you
A shared practice. A personal journey.Rooted in stillness.
Made for movement.
Made for movement.
OUR CLASSESDifferent rhythms.
Different rhythms.
The same intention.
Whether you’re stepping onto the mat for the first time
or deepening your practice, there’s a space for you here.
02
Energising & fluidVinyasa Flow
Find your rhythm in a flowing practice that connects breath with movement. A little energy for your everyday.
03
Restful & replenishingRestorative Yoga
Permission to pause. Supported poses and spacious stillness to help you soften, settle and restore.
Every body welcome. Mats and props are ready for you. Drop-in £14 · 5-class pack £60.
YOUR FIRST STEPA new beginning.
A new beginning.
A little less to think about.
A fresh practice, a fresh perspective. Come as you are.
INTRODUCTORY YOGA CLASS£5New customers only · Once per person.
THE WEEKLY SCHEDULE
All times London localYour week, with a little more balance.
A gentle start or a fresh routine — your mat is waiting.
Sessions open three weeks ahead · bookings to Wednesday, 29 November 2028PRICES & PASSESOne class, five classes,
One class, five classes,
or simply a first step.
Every option can be booked for any dated session on the weekly schedule.
NEW CUSTOMERS
£5First class
New customers only · Once per person.
ANY CLASS
£14Single class
One visit to any class on the timetable.
BEST VALUE
£605-class pack
£12 per class · Use within 3 months.
Mats, props and tea afterwards are included in every price.
A QUIET CORNER OF NORTH LONDONA place to pause.
A place to pause.
A place to belong.
Tucked away in leafy Highgate, our light-filled studio is a small escape from the everyday.
Still & Flow Yoga
Studio 2, 18 Willow Grove
Highgate, London N6
Less doing. More being.
See you on the mat.